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Home : Bones, Joints, Muscles : Muscles 
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- Boost mineral intake for muscle cramps
Question : I HAVE been suffering from muscle cramps, especially after playing football and exercising. What is the cause of the muscle cramps and how can I prevent them?
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(Added: Tue Apr 25 2006 Hits: 171 Downloads: 0 Rating: 0.00 Votes: 0)
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- Build Muscles
The human body consists of various systems performing a multitude of functions. Every action is determined and stimulated as per the nervous system. Similarly, the actions to move a limb or any other body part are conditioned by the muscular system.
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(Added: Mon Apr 03 2006 Hits: 282 Downloads: 0 Rating: 0.00 Votes: 0)
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- Muscle Cramps
Muscles, the storehouse of energy in a living body, contract to help in the movement of different parts of the body. The general body composition consists largely of voluntary muscles. It is called voluntary because its contraction and movement is consciously controlled by the living being. Sometimes, these voluntary muscles contract involuntarily and refuse to relax and return to normalcy. This is called a Muscle Cramp. Muscle Cramps are forceful contractions that sustain for sometime and reappear, often till the muscles relax. Cramps can happen to any voluntary muscle, mostly bending or curling the affected muscle.
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(Added: Tue Apr 18 2006 Hits: 229 Downloads: 0 Rating: 0.00 Votes: 0)
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- Muscle Diseases
Muscle is better known for its ability to flex and give shape to a body. Like any other part of the body, muscles too are prone to diseases. Muscle Diseases, like any other kind of disease and infection, can affect anybody. It can even make a person physically disabled. The Muscle Diseases often make the person weak. The person suffering from Muscle Diseases is under constant pain and feels weakness in the muscles. He or she finds it difficult to walk, sit and get up, climb, run, lift or carry, or move the limbs. In most cases, progressive muscle wasting followed by contraction of muscles takes place.
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(Added: Sat Apr 22 2006 Hits: 219 Downloads: 0 Rating: 0.00 Votes: 0)
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- Muscle Growth
Muscle Growth is a very essential part of muscle development. As the body grows so does the muscle. Muscles are the storehouse of energy. They store glycogen or glucose from the food (especially carbohydrates) consumed. Later, the muscle converts glucose and supplies energy as and when the body requires. In a normal human being, Muscle Growth is dependent on the human growth hormones, nutritious food and the type of physical activities involved.
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(Added: Sat Apr 22 2006 Hits: 140 Downloads: 0 Rating: 0.00 Votes: 0)
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- Muscle Pain
Muscles are the components that give shape to the body. The elastic fiber that makes the muscles allows them to contract and relax. The contraction abilities, in turn, help in the movement of various parts of the body. Muscles are held to muscles, bones and organs by soft tissues or specialized cells called ligaments, tendons and fascia. When a person exerts his body more than it can withstand, the over-worked muscles get tired, torn or worn out. Gradually, the 'shocked� muscles release pain.
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(Added: Sat Apr 22 2006 Hits: 131 Downloads: 0 Rating: 0.00 Votes: 0)
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- Muscle Pain Relief: An Overview
After an auto mechanic spends hours under a car or a writer spends all day in front of a computer, their muscles later complain at this overextension. Everyone gets a muscle ache once in a while, but chronic muscle pain can be a debilitating condition that deteriorates the quality of life of sufferers. Muscle pain may be the result of a specific injury, a spasm, or a condition that affects ligaments and connective joint tissue, or it may be only one symptom of a broader condition, usually arthritis. It ranges in intensity, from infrequent aches to chronic, disabling pain. Many therapies promise muscle pain relief, and choosing between them depends on the cause of the pain, it�s severity and duration, as well as the preference of the patient.
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(Added: Sat Apr 22 2006 Hits: 100 Downloads: 0 Rating: 0.00 Votes: 0)
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- Muscle Spasms
Muscles are made up of elastic fibers that not only give general shape to the body, but also contract to move its various parts. The body gets its frame and shape from the skeleton muscles. These are voluntary muscles. The contraction of these muscles is consciously determined by the living being. In other words, living beings have total control over their body.
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(Added: Sat Apr 22 2006 Hits: 133 Downloads: 0 Rating: 0.00 Votes: 0)
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- Muscles
The human body is a complex system. It consists of cells or small units that are organized to function together. Every body function is coordinated by the nerve cells in the brain, whether it is movement of the eyes or the heartbeat. In the body, Muscles are one of the most important constituents. They account for 40 percent of body weight. These are the tissues or materials with specialized cells. Muscles are made up of elastic fibers that can contract and relax. The contractile nature of Muscle makes possible various body movements, an upright posture and specific shape to a human body. For example, lifting a box involves the action of Muscles in the hands.
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(Added: Sun Apr 23 2006 Hits: 150 Downloads: 0 Rating: 0.00 Votes: 0)
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- Pulled Muscles
A human body gets its shape and all possible flex movements due to the presence of muscles. The contraction of the muscles voluntarily helps in moving the legs or hands while walking, or to turn the neck when somebody calls from behind. The muscles are made up of elastic fibers that make these movements possible.
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(Added: Sun Apr 23 2006 Hits: 133 Downloads: 0 Rating: 0.00 Votes: 0)
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