Along with technological advances in medicine and food, now, there are more instant food products supplied in the market. We are as consumers, of course shared in the progress of technology, including try some instant food products. Instant foods absolutely make things easy. We can enjoy a variety of foods without get busy in the kitchen. Some of instant foods can also be given to children and even some of these products have been formulated to support the growth of children. Let's learn more about choosing instant food products for kids, how to choose it so healthy to eat.
1. Instant Porridge Products.
If you have a child aged around 1-2 years, the most appropriate food for them is mush. Porridge is one of healthy eating for kids, it is also very good for toddlers. These foods can help toddlers to accept any kind of new foods, porridge have soft texture that could helps toddlers to learn how to eat well.
Now, currently more mothers choosing instead to make instant porridge. This is because lack of time to spend time in the kitchen while the mother has other activities that must be done. Presentation mode is faster and saves time. Therefore, instant porridge becomes the first choice.
Instant Porridge is currently available with a wide variety of choices. The nutrition contained in the instant porridge has also provided some additional supplements that give more benefits. But as others instant food, as mother should still be carefully selected products of instant porridge. With the increasing number of products that are available in market, mothers should be more aware and careful about the products that you will buy. You'll want to buy a healthy instant porridge for toddler, here are some tips that you should do when choosing and buying instant porridge:
a. Before making decide to buy, one thing you should do is check the dates listed of expired behind the pack. If the packaging is not listed on expired check, you better choose another product that has the date listed of expired on the packaging.
b. You need to know about how the storage product, especially if your package has been opened.
c. You must know how the right to cook and serve the porridge. Usually every instant porridge products have different ways of cook the food.
d. You should be able to choose these products based on the age of your toddler. Sometimes every instant porridge notes a suitable age to consume these products. Because every instant porridge products have different textures, this is based on teething toddlers.
2. Instant Milk Products.
Instant milk in cans is one of instant food products. We have a lot of instant milk products sold in the market. The product is divided into several types depending on the age of the target consumer. Milk to help brain development and growth of children is the type most widely available dairy market. This milk has been formulated that provides more nutritional value for baby or toddler.
Number of products available in the market, this course makes you more confused in choosing the right product. Not to worry, there are some things you should know when buying instant milk. Some supplements that you should know that:
1. Linoleic and Linolenic, both supplements are types of fatty acids that can help optimize a child's growth.
2. Supplements that are can increase child's immune system such as zinc, selenium and iron.
3. There are substances that antioxidants can prevent free radicals that damage the body.
4. Supplements that help keep the digestive system such as prebiotic and probiotic so that children are not easily hurt.
3. Cereal Products.
Cereals can be classified as a healthy food for children, but not all instant food is good for the body. For instant food, there's not a good product to be consumed by your child. Cereals are very bad for the body which that containing high sugar. Therefore, do check first. Look at the composition of foods that are behind the pack, if the composition of the first rank is sugar, it means that cereals contain high sugar content. Here are some of the sugar that is very bad for the body of the corn sweeteners, corn syrup with high content of fructose, dextrose, fructose, glucose, lactose, maltose, molasses, and honey. Choose cereals that contain low sugar content.
Now you already know some instant food products to choose from and which ones you should avoid. Hopefully with this you are more careful in choosing a variety of instant food products available in the market.