Herbal Home Remedies for Heartburn and Acid Reflux
by: Krishan Bakhru
When you are suffering from heartburn, the main thing that you want to do is to stop the pain. Todayâ€™s medical knowledge of heartburn has led to the development to various drugs that have the ability to stop or ease heartburn. However if you want to try alternative forms of medication, then what are the remedies that you have available to you?
There are some Herbal heartburn remedies that have been known and used for quite some time now. The three most commonly used herbal remedies are chamomile, which is botanically known as Matricaria Recutita. Peppermint which is also botanically known as Mentha Piperita and Ginger that is botanically known as Zingiber Officinale.
These three herbal heartburn remedies fall into a group of herbs that are described by the General Nutrition Center as "carminative". They all have the ability to relieve indigestion and ease irritation that occurs in the intestines. The herb chamomile is traditionally recognized for its calming properties. As chamomile has a high calcium content it has the ability to decrease stomach acid. Therefore chamomile is thought to help ease esophageal irritation and help with proper digestion.
Ginger has been used traditionally for dealing with many different gastrointestinal (stomach) problems. Ginger also has some anti-inflammatory as well as anti-nausea properties. Both these actions of ginger give relief to heartburn sufferers. There is one other action that ginger is widely known for. Ginger is a very good herbal heartburn remedy as it aids in the proper digestion process by promoting spontaneous intestinal movement.
Peppermint is also thought to have healing properties against indigestion. Peppermint also has the additional property of calming the stomach. A study that was done of peppermint in combination with the caraway fruit found that they have the same ease of relieving the symptoms of heartburn as Chamomile and Ginger do.
The General Nutrition Center has suggested that herbs that have a â€œbitter digestive stimulantâ€ property might be used as well. They believe that theses herbs may produce natural digestive enzymes. Herbs like blessed thistle are advocated in the hopes that they will alleviate heartburn. As there is no clear way of knowing their effects, blessed thistle and other such herbs are not as universally recommended.
Whereas chamomile, ginger and peppermint are known and recognized for their potential as a herbal heartburn remedy. As with all medications, you should consult a doctor before you begin using any sort of herbal remedy. This way you can take care that the herbal heartburn remedy will not conflict with your other ongoing medicational treatments.
So, if you want to go â€˜chemical freeâ€™ in your quest to find your heartburn cure, then I suggest you go about finding your own herbal heartburn remedy now. After all thereâ€™s time like the present!
Home Remedies for Heartburn and Acid Reflux and Natural Herbal Remedies for Heartburn and Acid Reflux
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