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Womens Health: Q&A On Ovulation and Fertility  Previous Next

Q&A On Ovulation and Fertility

by: Veronica

How many times can I ovulate in one month? How many chances do I have to get pregnant per month?

You can only ovulate once per month, which means you've only got one chance to get pregnant each month. Because, however, we don't know exactly when ovulation ("your chance" occurs, it's good to have sex a number of times leading up to your projected ovulation date.

Can I get pregnant while I have my period?

It's unlikely, but not impossible. Most women don't ovulate until day 14 of their menstrual cycle (usually 6-10 days after their period ends). If you have a long period (more than six days of bleeding) or a short menstrual cycle (less than three weeks in between periods), though, it's possible that your fertile time (starting at five days before ovulation), is very close to the end of your period.

How do I know when I'm ovulating?

If you've been charting your basal body temperature or paying attention to cervical fluid, than noting the proper change could indicate that you're ovulating. Otherwise, if you have a normal 28-day cycle, the best way to know is just to count. Most women ovulate around day 14 of their menstrual cycle and are most fertile just before that. Keep a calendar and follow your cycle closely.

How can I increase my chances of getting pregnant?

Healthy, non-stressed women have the easier time conceiving. To boost your chances, eat a healthy diet, exercise regularly, keep your weight under control, cut back on alcohol, quit smoking, and try and relax. Sometimes it takes time, but you can do it!

How can I tell if I'm pregnant?

Well the best way to know is to take a home pregnancy test or to have your doctor confirm it with a blood test. If you want to stay home and play the "maybe I'm pregnant" game, though, here are some signs that may mean you're growing a baby: swollen breasts, nausea or vomiting, sensitivity to odors, frequent urination, light spotting, and abdominal bloating. Mood swings due to a hormone shift could also be a good sign.

Interested in improving your sex life? looking for tips and pointers to make things more interesting in bed? Be sure to check out Fmhweb for all kinds of interesting ideas and solutions to all things sex related. For more tips and pointers, visit fmhweb.com .

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