Conception and Ovulation are two sides of same coin and a crucial stage in the delicate balance of hormonal system, sperm production and pregnancy. A man produces sperm every day, while women ovulate only once during an ovulation cycle. In this short time period of 7 to 21 days, the egg is fertilized or destroyed, and conception takes place.

During Conception several eggs are released by both ovaries. Ovulation is triggered by the body releasing luteinizing hormone, or LH. If sperm is successful in fertilizing the egg, it results in a series of cell divisions increasing in number every 14 to 18 hours. The embryo, containing about 50 to 100 cells, reaches the uterus about five days after ovulation. It then expands and hatches through the accompanying eggshell to implant and replicate.

Timing the cycle from Ovulation to Conception is important, in that women sometimes are too stressed out or physically unfit to go through with the process. A woman�s emotional and physical health plays a major role in her productivity quotient. To test this quotient, instruments such as Fertility Monitors, Ferning Microscopes or basal body thermometers are useful. Sometimes these tests or instruments prove ineffective if women are going through menopause symptoms, impaired liver or kidney function or polycystic ovarian syndrome. Certain antibiotics, like tetracyclines, affect a woman's cycle of hormonal contraception, fertility treatments or hormone replacement therapy. Equally important is the timing of birth control pills. Traveling, change of jobs, illness, weight loss or vigorous exercising can affect Ovulation.

On occasions, such as sex during fertile time, some women do not conceive immediately, or the egg does not implant even with Ovulation. The problem is the timing of intercourse, since Conception takes place with Ovulation and it is spoiled by hard work, stress or problems. So plan sex on the day of ovulation or, at most, two days before it, taking into account that men need up to two days to regenerate their sperm reserves. Strategize Conception and Ovulation by maintaining an Ovulation calendar to predict fertile dates, end of menstrual cycle and possible due dates.

Ovulation and Conception are major issues in a woman�s life, Conception is more likely to be successful if a woman maintains a calm attitude through activities and diet that enhance fertility.