- Carbohydrates
This article describes what carbohydrates are, how they are used in your diet, and the imporant benefits they provide.
http://www.thefitness-foundation.com
(Added: Thu Sep 11 2008 Hits: 486 Downloads: 0 Rating: 10.00 Votes: 1)
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- How Low Carb Diets Affect Your Metabolism
Low carb diets have been around for some time now and the idea behind them makes sense from a weight loss perspective. After all it is a proven fact that the way the body reduces it fat stores is when there is a calorie deficit. In other words the body burns more calories then it takes in when we eat.
http://metabolism.health-choices-net.com
(Added: Thu May 28 2009 Hits: 199 Downloads: 0 Rating: 0.00 Votes: 0)
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- Lo Carb Stupidity Vs. Low Carb Intelligence - Making the Most of Your Lo Carb Lifestyle
Low carb stupidity Believing that carrots, bananas or tomatoes are fattening because they’re high on the glycemic index and because a popular fad diet book says so.
Low carb intelligence Have Americans lost any remaining grip with common sense? With an average banana coming in at 120 calories do you really think that this yellow, nutrient-dense, low-calorie, all-natural, straight-out-of-the-ground fruit is going to make you fat?
http://
(Added: Sun Mar 27 2005 Hits: 379 Downloads: 0 Rating: 0.00 Votes: 0)
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- Low Carb Diet Products
Low carb diet products are a big business in the United States. Many people believe that low carbohydrate products will help them lose unwanted weight. Low carb diet products are mainly prepared for diet programs focusing on dietary health and weight reduction, they advocate limited consumption of carbohydrates. These products mostly include items that are sugar free and rich in protein.
http://i-DietProducts.com
(Added: Thu Apr 13 2006 Hits: 147 Downloads: 0 Rating: 0.00 Votes: 0)
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- Low Carb Diets
The main purpose behind a low-carb diet is to moderate the food intake in order to help you reduce your weight and not to completely make you stop eating. In fact, low-carb diets should be comprised of healthy food items such as green vegetables, fresh fruits and protein-rich items.
http://diets-web.com
(Added: Sun Apr 23 2006 Hits: 173 Downloads: 0 Rating: 0.00 Votes: 0)
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- Low Carb Diets Revealed
With all of the conflicting studies and open interpretation of advice, it's no stunner that disorder reigns when it comes to the value and safety of low-carb diets. Whether it's Atkins, the South Beach or another low-carb set up, as many as 30 million Americans are doing a low-carb diet.
http://www.magnumnutrition.com
(Added: Fri Apr 07 2006 Hits: 328 Downloads: 0 Rating: 0.00 Votes: 0)
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- Nutrients for Health
Carbohydrates are our energy food or what we call macronutrients. There are three other macronutrients in our diet in addition to carbohydrates, which are proteins, fat and alcohol. It is important to understand that a carbohydrate is not a food, but rather a very important component of food.
Foods such as cereals, breads, pasta, rice, fruits and some vegetables (e.g. potato) are called "carbohydrates" but strictly speaking these are carbohydrate-rich foods.
http://www.healthonclick.com
(Added: Fri Jan 16 2009 Hits: 319 Downloads: 0 Rating: 0.00 Votes: 0)
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- The basis for low carb diets
Low carb diets are probably the most popular diet types today. Its philosophy of cutting down on bad carbohydrates, bad fats and bad sugars has turned the world on its ear because it challenges the age-old belief that low fat diets help you lose weight.
http://www.lowcarbdiets.eu.com
(Added: Sat May 13 2006 Hits: 181 Downloads: 0 Rating: 0.00 Votes: 0)
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- The Carbohydrate Debate
To eat or not to eat carbohydrates… that is the question. There are good carbs and there
are bad carbs. How can we tell the difference and how do we know what to eat?
http://www.healthcrazed.com
(Added: Wed Jun 15 2005 Hits: 259 Downloads: 14 Rating: 0.00 Votes: 0)
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- The Macronutrient Balancing Act
Finally, dieters and healthy eaters everywhere have reason to rejoice, for there is a clear understanding of which fats, and which carbohydrates should be eaten for optimal health.
http://www.protica.com
(Added: Sat Apr 09 2005 Hits: 316 Downloads: 2 Rating: 0.00 Votes: 0)
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