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  • The Glycemic Index and Dieting
    The Glycemic Index indicates how “high” or “low” blood sugar levels change in response to carbohydrate intake. A “high” Glycemic Index indicates carbohydrates with a swift breakdown, whereas a “low” Glycemic Index indicates carbohydrates with slow, gradual breakdown. This article discusses the practical application of the Glycemic Index.
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    (Added: Sat Apr 09 2005 Hits: 429 Downloads: 1 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
 

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