- How to Eat Right During the Holidays
Food is a big and wonderful part of the holiday tradition.... From Thanksgiving to New Years, we stuff our faces with Aunt Linda's famous pumpkin pie to Grandma's N.Y. style cheese cake. (Actually, it all starts with Junior's Halloween candy.)
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(Added: Thu Mar 17 2005 Hits: 276 Downloads: 2 Rating: 9.00 Votes: 1)
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- Make Your Holiday Meals Healthier
Eat holiday meals with moderation in mind, don’t let one meal set you back from your goals. If you overeat, you will need to get yourself back on track immediately – that means fighting the leftovers that call to you from the refrigerator. If you can follow some of these suggestions, even the leftovers won’t be so fattening.
http://www.healthcrazed.com
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(Added: Thu Mar 17 2005 Hits: 311 Downloads: 2 Rating: 1.00 Votes: 1)
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