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Home : Diet : Nutrition : Page 3
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- Rationale for Creating the First "Un-Cerealâ„¢"
No creature other than humans cooks its food. Does nature have it all wrong? Additionally the modern glut of sugars and carbohydrates is totally out of syn with our genetic design. Little wonder we are suffering myriad degenerative diseases unheard of in creature that respect the laws of nature. A new 'Un-Cereal' helps to solve this problem
http://www.wysong.net
(Added: Thu Jan 12 2006 Hits: 486 Downloads: 0 Rating: 0.00 Votes: 0)
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- Safely Transitioning Off Meal Replacement Plans
Diets supported by meal replacement plans are often successful; and herein exists the potential problem. Once a dieter has lost his or her desired weight, there is a transition period from meal replacement food to “normal†food. Without the proper nutritional supplements in place to ensure that this transition is both smooth and long-term, a high number of dieters revert back to their pre-diet unhealthy eating habits.
http://www.protica.com
(Added: Sat Apr 09 2005 Hits: 291 Downloads: 0 Rating: 0.00 Votes: 0)
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- Sugar and Health
The consumption of sugar and refined carbohydrates in the American diet is very high. Sugar and refined carbohydrates create ill health in a multitude of ways, affecting insulin secretion and its efficiency, glucagon’s role in the body, obesity, blood pressure, cholesterol levels and mental health. Sugar is also an addictive substance. Refined carbohydrates can come in many disguises (for example, fruit juices) in the ingredients list on food products and people in general, underestimate how much they are actually consuming, and how it may be contributing to the ill health they are experiencing. With 65% of Americans overweight, it is vital that sugar’s affect on the human body is well understood so people are able to take the creation of optimum health into their own hands.
http://www.ahcenter.com
(Added: Thu Oct 19 2006 Hits: 330 Downloads: 0 Rating: 0.00 Votes: 0)
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- The 7 No BS Rules to Creating a Meal Plan
Create your own meal plan by following these no nonscense, time-tested prinicples that will give you the health and body you desire. Until you master these seven rules, everything else is pretty much pointless.
http://www.vincedelmontefitness.com
(Added: Sat Mar 26 2005 Hits: 444 Downloads: 0 Rating: 10.00 Votes: 1)
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- The Danger of Curbing Hunger Artificially
Unhealthy eating is a harmful problem in America, and contrary to a very outdated perception, this harm is not limited to those who suffer from obesity. In reality, according to the Directors of Health Promotion and Education, the majority of Americans exhibit unhealthy eating habits, with just over one in four women and only one in five men claiming to eat the minimum five daily servings of vegetables and fruits.
http://www.protica.com
(Added: Sat Apr 09 2005 Hits: 383 Downloads: 1 Rating: 5.00 Votes: 1)
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- The Facts on Magnesium Stearate
A few companies and some alternative health professionals have whipped up pointless concern over the inert flowing agent used in dietary supplements known as magnesium stearate. In each case the motivation appears to be one of promoting their own products.
http://www.wellnessresources.com
(Added: Thu Apr 09 2009 Hits: 294 Downloads: 0 Rating: 10.00 Votes: 1)
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- The Health Benefits of Juicing
Juicing raw fruits and vegetables is by far the best way to give your body the nutrients it needs for youthfulness and disease-free living.
http://www.healthy-eating-habit.com/Juicing.html
(Added: Thu Nov 23 2006 Hits: 181 Downloads: 0 Rating: 0.00 Votes: 0)
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- The Health Scoop on Eggs
The opinion on an egg's nutrition seems to always be in flux. It's true that if you have really high cholesterol than you should probably cut back on..
http://dreamalean.com/the-health-scoop-on-eggs/
(Added: Thu Aug 27 2009 Hits: 71 Downloads: 0 Rating: 0.00 Votes: 0)
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- Understanding Food Labels for Healthy Eating
How much am I really eating? This is a question that runs through the minds of many, especially those trying to eat a healthy and balanced diet. Food labels provide nutritional facts and information about the foods that you and your family eat. From the amount of calories, fiber and total fat grams, to the foods ingredients, the food label is the most essential tool in evaluating and monitoring the nutritional value and dietary information of the foods you and your family consume. Learning how to accurately read and understand information on the food label will help you buy and choose foods that are healthier than others.
http://www.poustiplasticsurgery.com
(Added: Thu Jun 18 2009 Hits: 103 Downloads: 0 Rating: 0.00 Votes: 0)
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- Vitamins for better sight
Your eyesight is certainly not something to be taken for granted. Here we look eat at which foods and vitamins are particularly important to your eye health
http://www.mitamins.com
(Added: Wed Feb 21 2007 Hits: 241 Downloads: 0 Rating: 0.00 Votes: 0)
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- Water, Your Body's Best Friend
Often, the simplest and cheapest solutions are the most beneficial for our health. So simple, in fact, that we often ignore them. A case in point ..... WATER!
http://www.healthandwellnessportal.co.uk
(Added: Mon Dec 11 2006 Hits: 161 Downloads: 0 Rating: 0.00 Votes: 0)
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- What do Essential Fatty Acids do in Your Body?
Without essential fatty acids, life could not exist. These fatty acids produce chemical activities that keep you alive. When you are deficient in these acids, then you are less alive and suffer pain and disease. Discover why essential fatty acids are critical for your well-being.
http://www.stop-constipation.com
(Added: Wed Oct 05 2005 Hits: 252 Downloads: 0 Rating: 0.00 Votes: 0)
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- Why Breakfast is Key if You Want to Speed Up Your Metabolism
Many people skip the most important meal of the day simply because they are in a hurry or they think that it will help them to lose weight. Unfortunately for them this is farther from the truth then they may think. Breakfast is one of the most important eating habits anyone can have because it can have such a positive impact on their health and weight loss efforts.
http://metabolism.health-choices-net.com/Speed-Up-Metabolism.html
(Added: Tue Jan 13 2009 Hits: 114 Downloads: 0 Rating: 0.00 Votes: 0)
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- Why Hydrogenated Oils Are Bad For You
One of the most used food additives is hydrogenated oil. Look at the packaged food you buy and see it listed. This oil is a killer and you need to become more informed on why and what foods you will find it in. This short article gives you a quick view of what you need to know about hydrogenated oils.
http://www.stop-constipation.com
(Added: Wed Oct 05 2005 Hits: 253 Downloads: 0 Rating: 0.00 Votes: 0)
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