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Home : Fitness : Exercise Myths, Truths
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- 5 Fitness Myths Part I
Get the facts on five of the most common fitness myths today that will bring clarity to your fitness goals.
http://www.fitnessgenerator.com/getbuffed
(Added: Sat Mar 26 2005 Hits: 278 Downloads: 1 Rating: 0.00 Votes: 0)
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- Too Many Books, Supplements and Programs
After working on a short autoresponder series about 17 Burning Questions About Training and Nutrition, I started to wonder if there is just too much information on the subject of fitness or not enough? And then I started thinking in more general terms of literature itself.
http://www.freedomfly.net/Articles/Authors/MarcDavid/marcd12.htm
(Added: Wed Apr 13 2005 Hits: 78 Downloads: 0 Rating: 0.00 Votes: 0)
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- Weight Training is Important for Women
Ladies, I encourage you: Let go of your preconceived ideas about weight training. Do not fear it. Embrace your weightlifting potential! You will benefit so much more from it than from spending hours on that piece of cardio equipment alone.
http://www.MaximizeYourMetabolism.com
(Added: Sat Jun 03 2006 Hits: 119 Downloads: 0 Rating: 0.00 Votes: 0)
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