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  • 5 Fitness Myths Part I
    Get the facts on five of the most common fitness myths today that will bring clarity to your fitness goals.
    http://www.fitnessgenerator.com/getbuffed
    (Added: Sat Mar 26 2005 Hits: 1536 Downloads: 1 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • The Truth About Getting Six Pack Abs is More Then Stomach Flattening Exercises
    The first thing that you think you need to do to get a set of six pack abs is a whole slew of stomach flattening exercises. Sit-ups, crunches, and leg raises are first on the list and if you are like most people you start doing these exercises with hopes of getting those washboard abs. But as you and many others have found out working just your abdominal muscles does little in the quest for a flat and firm stomach.
    http://www.killer-ab-workout.org/The-Truth-About-Six-Pack-Abs.htm
    (Added: Thu Jan 15 2009 Hits: 500 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Too Many Books, Supplements and Programs
    After working on a short autoresponder series about 17 Burning Questions About Training and Nutrition, I started to wonder if there is just too much information on the subject of fitness or not enough? And then I started thinking in more general terms of literature itself.
    http://www.freedomfly.net/Articles/Authors/MarcDavid/marcd12.htm
    Read 1 Reviews
    (Added: Wed Apr 13 2005 Hits: 765 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Want to Know How To Get Thin? - Increase your Metabolism
    Your metabolism is the rate at which your body burns calories. Calories are the fuel that powers your internal engine. As everyone knows the more calories you burn during the day the more body fat you can get rid of. Not only that but if you maintain an increased metabolism after you lose the fat you will keep it off as well.
    http://metabolism.health-choices-net.com
    (Added: Wed Feb 18 2009 Hits: 478 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Weight Training is Important for Women
    Ladies, I encourage you: Let go of your preconceived ideas about weight training. Do not fear it. Embrace your weightlifting potential! You will benefit so much more from it than from spending hours on that piece of cardio equipment alone.
    http://www.MaximizeYourMetabolism.com
    (Added: Sat Jun 03 2006 Hits: 771 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
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