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  • Speed Up Your Sluggish Metabolism
    So you’ve been working out like a good boy and still feel you haven’t seen enough results? Perhaps what you need is a good metabolic boost.
    http://www.kurtnimmo.com/speed-up-your-sluggish-metabolism/
    (Added: Sat Jun 06 2009 Hits: 346 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Steps to Increase My Metabolism
    In the never ending quest to loose weight people try all sorts of different diets, exercise routines and weight loss supplements. What most people don’t realize is that if they are asking the question, “what are the steps to increase my metabolism?” The answer is usually a combination of those three things.
    http://metabolism.health-choices-net.com
    (Added: Wed Jun 03 2009 Hits: 382 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Stop Workout Pain With Caffeine
    Many of us stop for a daily cup of Joe before hitting the gym in the morning, but it turns out there may be a real, true physical benefit to our attraction to this...
    http://www.kurtnimmo.com/stop-workout-pain-with-caffeine/
    (Added: Sat Jun 06 2009 Hits: 377 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Take a Walk on the Wild Side
    Yes walking is actually a legitimate workout for guys! But beware, after some time, walkers can become so good at their workouts that your body gets sucked into..
    http://www.kurtnimmo.com/take-a-walk-on-the-wild-side/
    (Added: Sat Jun 06 2009 Hits: 352 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • The Healthy Benefits of Increasing Your Metabolism
    There are many benefits to increasing your metabolism. You can have an increase in energy through out the day, you’ll sleep much better and probably the most important health benefit of all is you will lose weight and then be able to keep that weight off. And here’s a benefit most people don’t think about.
    http://metabolism.health-choices-net.com
    (Added: Tue May 19 2009 Hits: 359 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • The Lazy Way To Fitness
    Here’s how to make losing fat easy and convenient – and why you’re probably making it hard on yourself without even knowing it. Chances are in your fridge you’ve got a few bottles of coke, maybe some ice cream or frozen pizza in the freezer, and some chips in the cupboard.
    http://www.FreeFitnessBook.com
    (Added: Fri Dec 26 2008 Hits: 778 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • The Thermic Effect of Food
    Thermic effect of food (TEF) is a component of basic metabolism just like resting metabolic rate and exercise and the thermic effect of food uses up about 10% of the caloric intake of a given time period.
    http://www.kurtnimmo.com/the-thermic-effect-of-food/
    (Added: Sat Jun 06 2009 Hits: 357 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • The Thyroid – Metabolism Connection
    Metabolism is a word that the weight loss industry uses freely when pushing its various weight loss programs. What many of these programs do not tell you is how the endocrine system relates to our metabolism and how changes to that system can drastically affect our ability to lose or even gain weight.
    http://metabolism.health-choices-net.com
    (Added: Wed Jun 03 2009 Hits: 703 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • They're Called Easy Days for a Reason
    There's always that need to go fast when out on a run. Pushing the pace is always fun, and makes you feel better about your run, but doing this on every run is not a good idea. We all love to go fast, but what's more important is when we choose to go fast.
    http://www.healthylegs.com
    (Added: Fri Feb 04 2011 Hits: 232 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Tips To Increase Your Metabolism By Eating Healthier
    Probably the simplest and easiest way to lose weight is to increase your metabolism. So what’s the easiest way to get that metabolism increase? The answer is easy because the key to any long term weight loss and then maintaining that weight is eating healthy foods.
    http://metabolism.health-choices-net.com
    (Added: Fri May 29 2009 Hits: 427 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Top Foods to Beat the Blues
    Unfortunately, most of us will experience some bout of depression in our lifetime, but the good news is that the foods we pick have a huge impact on our moods and how quickly we bounce back.
    http://www.kurtnimmo.com/top-foods-to-beat-the-blues/
    (Added: Sat Jun 06 2009 Hits: 504 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Types of Yoga, Benefits of Yoga Classes
    Types of yoga provides diffident yoga types like Hatha Yoga, Bhakti Yoga, Jnana Yoga, Karma Yoga, Kundalini Yoga, Mantra Yoga and benefits of yoga classes
    http://www.altiusdirectory.comhttp://
    (Added: Thu Jan 22 2009 Hits: 497 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Want To Get Rid Of Your Love Handles? – Boost Your Metabolism!
    Love handles, those wonderful flaps of bulging fat that hang over the edge of your pants. There always there, firmly entrenched on your hips and nothing you do seems to make them go away. You do sit-ups and crunches, try the latest fad diet but nothing works; they hang there mocking you to get rid of them.
    http://metabolism.health-choices-net.com
    (Added: Fri May 29 2009 Hits: 631 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Ways to Increase Metabolism
    The most misunderstood part of any weight loss routine is how the body’s metabolism is often the most crucial factor when it comes to losing excess weight. The human body needs energy to produce energy in order to function properly. This energy is taken in when we eat with the energy coming from calories contained in the food. This caloric energy is then metabolized by the body’s cells and either burned through the daily functions of the body or stored away as fat for future use.
    http://massage.health-choices-net.com
    (Added: Wed Jun 03 2009 Hits: 410 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Weight Loss Tips That Work
    We as humans, know that we must eat right and what food to avoid. The trouble is, because we are indeed human we are prone to mishaps along the way. What we eat has and will always have an effect on our physical appearance. If we continue to choose a diet plan that is high in fat, we too will become fat.
    http://www.healthybychoicecoaching.com
    (Added: Thu Nov 17 2011 Hits: 267 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • What is Metabolism?
    Metabolism is the complex biochemical process by which the food you eat is converted into the energy your body needs to function. That, in a nut shell, is what metabolism is. Most people look at their metabolism in a more simplistic sense and see it as the thing that influences how their body will gain or lose weight.
    http://metabolism.health-choices-net.com
    (Added: Wed Mar 11 2009 Hits: 562 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • What You Need To Know About Adult Incontinence  updated
    Adult incontinence is now a prevalent problem in modern society. While this medical condition was traditionally associated with old age, different studies show that even younger adults now suffer with symptoms associated to different types of incontinences.
    https://wellnessbriefs.com
    (Added: Tue Feb 27 2018 Hits: 0 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Whey Wonderful
    Protein is getting a lot of attention these days and rightfully so; it's not only essential for building muscle, but upping the amount of protein in your diet will..
    http://www.kurtnimmo.com/whey-wonderful/
    (Added: Sat Jun 06 2009 Hits: 390 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Why Cardiovascular Exercise Boosts Metabolism?
    Your heart and your lungs are the engines that run your cardiovascular system. By strengthening them you increase that engines horsepower, making it run smoother and more efficiently. Simply, what this means is cardiovascular exercise boosts metabolism. Cardiovascular training increases stamina which will give you the type of energy that will keep you energized all day long.
    http://metabolism.health-choices-net.com
    (Added: Tue Jun 02 2009 Hits: 374 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Why Do People Buy Counterfeit Drugs?
    Recently Thomas Kubic from the Partnership for Safe Medicines (PSM) posted a blog entry on why people buy counterfeit drugs and other counterfeit products.
    http://patientsandpatents.wordpress.com
    (Added: Tue Oct 27 2009 Hits: 411 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Why You Need Killer Abs
    If you ask men and women what the most important part of a fit and healthy body is most would say a set of rock hard abs. There is no greater status symbol in the fitness world then a set of six pack abs and a great many people work hard to gain them. But there is more to a washboard stomach then just looking good.
    http://www.killer-ab-workout.org
    (Added: Thu May 21 2009 Hits: 404 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
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