- A Quick Fix For Stress
Learn an ancient technique to center and calm your mind and body quickly during your hectic, high speed workday.
http://breathingdeepexercises.com
(Added: Fri Jun 19 2009 Hits: 382 Downloads: 0 Rating: 0.00 Votes: 0)
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- Adrenal Fatigue and How to Beat It
Article describes adrenal fatigue, reviews its causes, diagnostic testing, treatment, and helpful lifestyle changes. The impact adrenal dysfunction can have on physical and emotional well-being is reviewed.
http://www.integrativepsychiatry.net
(Added: Sat Mar 11 2006 Hits: 523 Downloads: 0 Rating: 0.00 Votes: 0)
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- Anxiety: A Lack of Reality
Discover how your anxiety may be the result of not accepting how things are and of trying to control things that you cannot control.
http://www.innerbonding.com
(Added: Tue Jun 05 2007 Hits: 366 Downloads: 0 Rating: 0.00 Votes: 0)
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- Are You Addicted to Negative Thinking?
Negative thinking causes much stress in the body, and may be a cause of illness. In this article, discover if you might be addicted to negative thinking and what to do about it.
http://www.innerbonding.com
(Added: Tue Jun 21 2005 Hits: 559 Downloads: 5 Rating: 0.00 Votes: 0)
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- Combat Stress by Creating Your Own Oasis
Help your body and mind relax and increase your sense of well-being by creating a personalized comfort zone. Whether at home, work or when traveling, you can create your own oasis with these eight easy steps.
http://www.MoniqueNGilbert.com
(Added: Fri Apr 08 2005 Hits: 425 Downloads: 1 Rating: 10.00 Votes: 1)
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- Dealing with Stress
There are many causes of stress in our modern life. Some attempts to deal with this stress may lead to further unhealthy conditions, while others will create long lasting, safe, healthy relief.
http://www.ahcenter.com
(Added: Sun Aug 20 2006 Hits: 597 Downloads: 0 Rating: 0.00 Votes: 0)
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- Do You Have Fear and Anxiety?
If you have fear and anxiety, then you need to look at your entire health. Both fear and anxiety have their roots in emotional issue that you need to resolve. These emotional issues not only create stress on you mentally but also physically. Learn how you can become healthier and emotionally stable.
http://www.remedies-for-constipation.com
(Added: Fri Dec 15 2006 Hits: 326 Downloads: 0 Rating: 0.00 Votes: 0)
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- Do You Have Fear and Anxiety?
If you have fear and anxiety, then you need to look at your entire health. Both fear and anxiety have their roots in emotional issue that you need to resolve. These emotional issues not only create stress on you mentally but also physically. Learn how you can become healthier and emotionally stable.
http://www.remedies-for-constipation.com
(Added: Tue Dec 19 2006 Hits: 247 Downloads: 0 Rating: 0.00 Votes: 0)
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- Easing Stress with Laughter
Laughter provides a way for these emotions to be harmlessly released. Laughter is cathartic. Laughter also triggers the release of endorphins, the body's natural painkillers, and produces a general sense of well-being.
http://www.seniorsapprove.com/laughter.html
(Added: Sun Apr 10 2005 Hits: 533 Downloads: 4 Rating: 0.00 Votes: 0)
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- EFT: What are the right words to use?
EFT is best done using simple and direct words and concepts that accurately express the thoughts and feelings of the person who wishes to use EFT therapy. No predetermined or packaged words and phrases should be used for anything by everyone.
http://www.EFTbyTelephone.com
(Added: Tue Feb 17 2009 Hits: 198 Downloads: 0 Rating: 0.00 Votes: 0)
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- Fear of Flying
The fear of flying is a common fear. In this article, learn about the underlying source of this fear, as well as what to do about it.
http://www.innerbonding.com
(Added: Tue May 10 2005 Hits: 327 Downloads: 2 Rating: 0.00 Votes: 0)
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- Herbs That Ease Anxiety & Fear
In this article herbalist Susun S Weed shares her favorite herbs and home remedies for dealing with fear, anxiety, nervousness, grief, depression, rage, fatigue, and sleeplessness.
http://www.susunweed.com
(Added: Sun May 29 2005 Hits: 479 Downloads: 0 Rating: 0.00 Votes: 0)
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- Is migraine troubling you? Find out how you can prevent migraine attacks
A type of headache, migraine is characterized by intense pulsing or throbbing pain in one area of the head which is accompanied by sensitivity to light and sound. Migraine affects more women than men. Learn what happens in migraine, how it can be prevented and about medicines and alternative treatment options for migraine.
http://www.headclinic.co.uk/
(Added: Tue Sep 29 2009 Hits: 142 Downloads: 0 Rating: 0.00 Votes: 0)
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- Migraine Causes & most common Migraine Triggers
Research suggests that migraine triggers vary from person to person. Generally migraine headaches are very painful, one sided and may last from 4-72 hrs. Most common migraine symptoms include increased sensitivity to light and sound, nausea and vomiting.
http://mymigrainejournal.com/migrainetriggers.php
(Added: Thu Feb 18 2010 Hits: 96 Downloads: 0 Rating: 0.00 Votes: 0)
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- Music that Soothes, Enchants, IMMUNIZES??
IMMUNIZES? Has your doctor told you "Take two Beethoven Sonatas and call me in the morning?" There is a connection between music and healing, as the Greeks knew long ago, making Apollo the god of both music and medicine.
http://www.susandunn.cc
(Added: Mon Aug 29 2005 Hits: 376 Downloads: 1 Rating: 0.00 Votes: 0)
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- Self-Judgment Versus Self-Compassion
The most common underlying cause of anxiety, depression, addictive behavior and relationship problems is self-judgment. The antidote is self-compassion. In this article, learn how to move beyond self-judgment and into self-compassion.
http://www.innerbonding.com
(Added: Mon Sep 12 2005 Hits: 268 Downloads: 1 Rating: 0.00 Votes: 0)
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