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  • Cause Of Insomnia
    The National Institute of Health defines insomnia as, �the perception or complaint of inadequate sleep� and classifies it as three types; transient, intermittent and chronic. Most people have suffered from insomnia at one time or other in its transient (one day to a month) or intermittent (occasional) form. Around 10% of the population suffers from chronic insomnia. Elderly persons, menopausal women and pregnant women are more likely to be more affected than others.
    http://e-insomnia.com
    (Added: Thu Apr 13 2006 Hits: 1039 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Chronic Insomnia
    Insomnia or lack of adequate quality sleep is divided into three categories, transient, intermittent and chronic. About 10 percent of the population suffers from chronic insomnia.
    http://e-insomnia.com
    (Added: Thu Apr 20 2006 Hits: 652 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Effects Of Insomnia
    To understand the effects of insomnia or lack of adequate quality sleep, it is imperative to understand sleep. It is a very complicated process involving body and brain. During sleep the body tissues are repaired and the organism, in a sense, rejuvenated. The brain receives a lot of input during the day and it processes, sorts out, rejects and records data during sleep. For this to be effective, an average person needs about 8 hours of sleep, quite variable in individuals. The depth of sleep is divided into four stages plus rapid eye movement (REM) sleep. The REM sleep is very important, because during this sleep, the brain processes are completed. The bodily processes are successful during the sleep depth stages of 3 and 4 (delta sleep).
    http://e-insomnia.com
    (Added: Thu Apr 20 2006 Hits: 527 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Insomnia
    If a person has a problem getting a decent night's sleep or feels that he has a sleeping problem, it could be said that this person is suffering from insomnia. There are three types of insomnia. Transient is defined as sleeplessness that lasts one day to a few weeks. Intermittent is when one suffers occasional or on and off insomnia, and chronic is a constant, ongoing problem.
    http://e-insomnia.com
    (Added: Sat Apr 22 2006 Hits: 524 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Insomnia Symptoms
    Insomnia is classified into three categories � transient, intermittent and chronic. Though the duration and intensity vary, the symptoms are the same for all of them.
    http://e-insomnia.com
    (Added: Sun Apr 23 2006 Hits: 439 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Insomnia Treatment
    Insomnia or lack of quality sleep is divided into three categories based mainly on the duration of the problem - transient, intermittent and chronic. Transient and intermittent are temporary conditions and most of the times, correct themselves with minimal informed effort. Alteration of life style habits that cause the problem should suffice. There are quite a few OTC drugs, mostly sedative antihistamines that are useful.
    http://e-insomnia.com
    (Added: Sun Apr 23 2006 Hits: 634 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Menopause Insomnia
    When a menopausal woman consults a physician, the most frequently heard complaint is insomnia. The ageing process reduces the quality and duration of sleep. In a menopausal woman, the reduction of hormones and its imbalance makes it worse. The biological and psychological changes that occur with menopause create stress, anxiety and depression that are all prime causes of insomnia.
    http://e-insomnia.com
    (Added: Sun Apr 23 2006 Hits: 723 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Methods to cope Insomnia - Rozerem
    Insomnia or sleeping disorders may result in chronic diseases harmful for the human body and therefore one can go for sleep- aids such as rozerem or other prescription medications.
    http://www.benzer11.com/rozerem.html
    (Added: Fri Oct 06 2006 Hits: 500 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Pregnancy Insomnia
    Pregnancy and the growth of the child are nothing short of a miracle. Just two cells multiply into trillions of cells and form body parts and organs. There are billions of biochemical processes that have to be just right. To support this creation, female hormones are increased and reduced in production. This causes some problems to the mother -- insomnia being one of the worst. Over three quarter of pregnant women suffer from insomnia, defined as lack of adequate sleep.
    http://e-insomnia.com
    (Added: Sun Apr 23 2006 Hits: 486 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Sleep Deprivation and the Elderly
    A common assumption is that older people do not need as much sleep as younger folks do. Research shows otherwise. In fact, sleep deprivation among the elderly is far too common and contributes far too often to dangerous situations.
    http://www.GreatBodyat50.com
    (Added: Tue Apr 18 2006 Hits: 748 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Sleeping Pills
    There are two types of sleeping pills. You can find many brands of sleeping pills sold over the counter, and there are those that can only be prescribed by a doctor. Many people have difficulty getting adequate sleep due to tension, depression and pain, while others suffer from insomnia. Sleeping pills may be very effective for some but could be dangerous for others. That is why it is important to know how a sleeping pill works and what the possible side effects of are.
    http://i-Sleeping.com
    (Added: Sat Apr 22 2006 Hits: 514 Downloads: 0 Rating: 0.00 Votes: 0)   Rate It   Review It   Details   LinkBack
  • Top 10 Drug-Free Ways to Say Good Night to Insomnia
    Insomnia, which is the inability to sleep satisfactorily or to have any sleep at all, is one of the most common sleep disorders. It is characterized by restlessness, sleep interruptions, decreased sleeping time than the usual, or sometimes complete wakefulness. Here are some Natural methods to overcome insomnia.
    http://www.insomniaguide.com
    (Added: Tue Mar 07 2006 Hits: 564 Downloads: 0 Rating: 10.00 Votes: 1)   Rate It   Review It   Details   LinkBack
 

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